Here's the recipe for WW Breaded Chicken Scallops, tasty baked escalopes under a layer of parmesan-flavored breading, easy and simple to serve, to serve with a salad for a light evening meal.
Ingredients for 4 people: - 2 SP / person -
- 4 chicken cutlets (150 g each)
- 1 egg
- 30 g grated Parmesan cheese
- 40 g bread crumbs
- salt pepper
Preparation:
Flatten the cutlets between two plastic sheets, then lightly flour them. Salt and pepper them.
Beat the egg in a small bowl, then mix the breadcrumbs and Parmesan cheese on a plate.
Put the cutlets in the egg and then in the bread crumbs.
Place the cutlets on a baking sheet lined with parchment paper and bake in the oven, preheat at 220 ° C for 15 to 20 minutes.
Serve immediately with a salad.
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