Here is the recipe for leek flanks with smoked salmon at 1 SP, tasty light and fluffy small flans in a salty version, easy and quick to make, to be enjoyed alone as a gourmet starter or with a salad for a light evening meal.
Ingredients for 5 blanks: - 1 SP / flan -
- 120 g smoked salmon
- 5 leeks
- 4 eggs
- 4 tablespoons cottage cheese 0%
- 2 teaspoons of olive oil
- salt pepper
Preparation:
Peel the leeks and cut into small pieces.
Steam them for about 10 minutes.
Then in a frying pan heat the olive oil then fry the leeks and salmon cut in small pieces for 2 minutes.
Beat the eggs with the cottage cheese, salt and pepper then add the leeks, the salmon and mix.
Pour the mixture into muffin pans and bake in a preheated oven at 180 ° C for about 25 minutes.
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