Rice Salad with Tuna and Dried Eggs WW - Delicious Recipes

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Sunday 19 May 2019

Rice Salad with Tuna and Dried Eggs WW


WW tuna and hard-boiled rice salad






WW Tuna & Tuna Rice Salad is a good, rich salad made with rice, tuna, eggs, peppers, cherry tomatoes, and corn. As usual, this recipe is easy to prepare and perfect for cold starters or alone for a light meal.






Ingredients for 4 people: - 6 SP / person -

  • 200 g of rice

  • 160 g of natural tuna

  • 120 g peppers

  • 120 g cherry tomatoes

  • 120 g canned corn

  • 40 g green olives in slices

  • 2 boiled eggs

  • 1/2 crown juice

  • 3 chopped mint leaves

  • salt pepper

Preparation:

Cook the rice in boiling salted water as indicated on the package. Then drain it.

Wash the peppers, then place them on a sheet of baking paper and bake for about 20 minutes at 180 ° C.

Close the peppers in an airtight box or freezer bag and let them cool.

Then peel them and cut into cubes.

Wash the cherry tomatoes and cut them in quarters, then shell the eggs and cut them.

In a large bowl, put the rice, eggs, tuna, cherry tomatoes, pepper pieces, drained corn, chopped mint, green olives, salt, pepper, then sprinkle with lemon juice and mix well. all.

Then place your salad in the fridge until ready to serve.






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