Rice salad with knacki sausages WW - Delicious Recipes

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Saturday 18 May 2019

Rice salad with knacki sausages WW


Rice salad with knacki sausages WW






Here is the recipe for the WW Knacki Sausage Rice Salad, a rich salad made with rice, vegetables, sausages, mozzarella and black olives, easy to prepare and perfect for starters or cold light meals.






Ingredients for 4 people: - 10 SP / person -

  • 200 g of rice

  • 90 g knacki sausage

  • 150 g red and yellow peppers

  • 150 g of zucchini

  • 100 g cherry tomatoes

  • 1 carrot

  • 50 g sliced ​​mushrooms

  • 50 g black olives

  • 60 g light mozzarella

  • 1 tablespoon of olive oil

  • salt pepper

Preparation:

Cook the rice in boiling salted water as indicated on the package. Then drain it.

Wash the zucchini and peppers and cut into pieces, and cut the carrot julienne.

In a skillet, heat the olive oil and fry the zucchini, mushrooms and peppers for 4 minutes.

Add the carrots, sausage slices, salt and pepper and cook for about 3 minutes.

Meanwhile, cut the cherry tomatoes into quarters, the mozzarella into small cubes and the black olives into slices.

In a large salad bowl put the rice, vegetables and sausages, olives, mozzarella, cherry tomatoes, a pinch of salt and a pinch of pepper and mix everything.

Serve immediately or place in a cool place.






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