Ebly Wheat with Vegetables with Thermomix

Here is the recipe for wheat Ebly vegetables with Thermomix, a good complete dish with wheat and good seasonal vegetables, very easy to make thermomix and perfect for a family meal.

Ingredients:

• 200 g of Ebly wheat


• 1/2 onion


• 150 g of peas


• 180 g carrots cut into small pieces


• 180 g zucchini cut into small pieces


• 5 cherry tomatoes cut into pieces


• parsley


• 20 g of olive oil


• 900 g of water


• 1 vegetable cube broth


• salt pepper

Thermomix preparation:

Put in the thermomix bowl, peeled onion and parsley and mix for 5 seconds at speed 5.

Scrape the walls then add the olive oil and set 5 minutes at 100 ° speed 1.

Add the carrots, zucchini, cherry tomatoes and salt and set 15 minutes at 100 ° on the spoon / reverse speed.

At the ringtone put the vegetables aside in a salad bowl and reserve.

Wash the bowl and pour the water and the cube broth.

Put the ebly wheat and peas in the cooking basket and insert it into the bowl and set 25 minutes at 100 ° at speed 4.

At the ringtone put the ebly wheat and peas in the bowl and mix everything.

Then serve your tepid or cold dish.