Here's the recipe for the WW Light Tuna Burger, tasty light tuna patties, easy and simple to make, perfect for garnishing your sandwich, or serving with a salad for a small, light dish.
Ingredients for 4 people: - 3 SP / person
- 240 g of natural tuna
- 50 g of mashed potatoes
- 10 g capers
- 1 egg
- 20 g dried tomatoes
- 80 g bread crumbs
- 50 ml of skimmed milk
- 1 tablespoon chopped parsley
- salt pepper
Preparation:
Preheat the oven to 180 ° C.
Put in drained tuna, mashed potatoes, capers, sundried tomatoes, bread crumbs, milk, parsley and egg and mix until you get a smooth paste.
Shape patties and place them on a baking sheet lined with parchment paper.
Bake for about 10 to 15 minutes.
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