Quiche Without Salmon Dough / Broccoli and Kiri WW

Here is the recipe for the quiche without salmon / broccoli dough and Kiri WW, a tasty, light quiche without dough or cream, easy and simple to make, enjoy with a small salad for a light meal.

Ingredients for 6 people: - 3 SP / person -

• 250 g broccoli


• 400 g of white cheese


• 100 g smoked salmon


• 3 eggs


• 3 tablespoons flour


• 4 portions of kiri


• thyme


• salt pepper

Preparation:

Preheat the oven to 180 ° C.

Wash the broccoli and cut it in florets and steam for 15 minutes.

Cut the salmon into strips and the diced portions.

In a salad bowl beat the eggs with the white cheese.

Add the flour, salt, pepper and thyme and mix.

Then add salmon, diced Kiri and broccoli pieces and mix.

Pour the mixture into a baking pan lined with parchment paper and bake for about 35 to 40 minutes.