Chicken with zucchini and curry WW - Delicious Recipes

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Friday, 19 April 2019

Chicken with zucchini and curry WW


Poulet-aux-Courgettes-et-au-Curry-WW





This is the WW Courgette and Curry Chicken Recipe, a tasty light dish that's easy and quick to cook, perfect for serving with a salad for a light and balanced meal.






Ingredients for 4 people: - 5 sp / person -

  • 500 g of chicken breast

  • 2 medium zucchini

  • 1 onion

  • 2 teaspoons of curry

  • 1 tablespoon flour

  • 1/2 glass of semi-skimmed milk

  • 1 tablespoon of olive oil

  • salt pepper

Preparation:

Wash and cut the zucchini into slices, then peel the onion and chop it.

Cut the chicken breast into cubes and flour them.

In a skillet, heat the olive oil and fry the onion for 3 minutes.

Add the zucchini and cook for a few minutes.

Then add the floured chicken pieces, salt and pepper and stir and brown for 2 minutes.

Sprinkle the curry, pour in the milk and stir and cook for about 20 minutes.

Then serve your dish immediately with a good salad.






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